The heat is giving us a real kick in the pants in the Chicago
area this week, which has served as a great reminder to keep
hydrated. Doesn't look like summer is ending any time soon!
Water is a pretty huge part of our lives. More than 70 percent
of an adult's body is made up of water. In fact, every system of
the body depends on water for performing normal functions. In
short, we're not going very far without water.
Since that's the case, why not work with your Culligan Man and
be sure you're drinking better water? After all, how your
favorite drink tastes is just as important as how quickly it cools
you down and hydrates. Our
drinking water systems provide solutions that can improve the
quality of your water and give you a peace of mind. Can't
argue with that!
Depending on where you live, your water quality can vary. But
your local Culligan Man is an expert on water treatment in your
area. He can test your water and customize a water treatment system
specifically to you and your home that will greatly enhance the
quality of your drinking water.
Once that's in place, keeping hydrated is as simple as a few
changes in your routine:
- Carry a water bottle for easy access when you are at work or
- Choose water instead of other beverages when eating out.
Generally, you will save money and reduce calories.
Give your water a little pizzazz by adding a wedge of lime or
lemon. This may improve the taste, and you just might drink more
water than you usually do.
Choose water instead of sugar-sweetened beverages. This tip can
also help with weight management. Substituting water for one
20-ounce sugar-sweetened soda will save you about 240
Freeze some freezer-safe water bottles. Take one with you for
ice-cold water all day long.
What are you waiting for? Drink up, and enjoy the last few weeks